Vinyasa Yoga

Name: Vinyasa Yoga
Start: 2023-02-09T18:00:00-05:00
End: 2023-02-09T19:00:00-05:00
Location: Vinyasa Yoga

2.9.23 | 6pm–7pm

A Good Life Center Program

February 09, 2023 | 6pm–7pm |

Annex

Instructions

Open to Yale undergraduates, graduates, and professional students.

Join Alex Weyerhaeuser (YC '20, YSE '23) in the Good Life Center Lounge for an upbeat and grounding vinyasa yoga flow. Linking breath to movement, Alex focuses on physical alignment and presence-of-mind to build strength, flexibility, and mind-body connection. Students should bring flexible clothes, a water bottle, and an openness to slowing down their breath and mind for 60 minutes! Yoga mats will be provided.

The Good Life Center is the official student wellness center of Yale University and is supported by the Yale Well Initiative. For more information on student wellness resources at Yale, please visit yalewell.yale.edu.

The Good Life Center

The Good Life Center. Now, at Yale Schwarzman Center.