Founded in 2018 by Professor and Head of Silliman College Laurie Santos, The Good Life Center offers free wellness-focused programming for undergraduate, graduate, and professional students. Through evidence-backed programming on mindfulness, gratitude, social connection, exercise, sleep, acts of kindness, time in nature, play, and time affluence, The Good Life Center encourages students to slow down and figure out just what wellness means for them, personally.
Visit The Good Life Center in the Annex , or visit goodlifecenteratyale.com to learn more.